OUR TEAM

Instructors

Zach
Jiu-Jitsu black belt

8 years of coaching experience, including adults and kids programs

Outside of jiu-jitsu he is a cook, luthier, gardener

Father of two daughters who may be found roaming our studio

Sarah, Founder

Jiu-Jitsu black belt

Registered Architect

Affordable housing designer

Creator of programs for women and LGBTQ community at 3WJJ

Andrew, Founder

Jiu-Jitsu 1° black belt

Trained under several teams across the

southern US

Scientist in Genomics with a passion for personalized healthcare

Passionate about having a local impact and fostering community

TEACH WITH US!

Reach out if you are interested in joining our instructor team. In addition to Jiu-Jitsu, we are looking for yoga and fitness instructors.